SERVICES
The Drift + Root Method
A grounded, nervous-system–first approach to therapeutic bodywork + functional movement.
Each session blends intuitive massage therapy, restorative techniques, and functional movement principles to help your body release tension, unwind patterns, and integrate the changes long after you leave the studio.
This is not a one-size-fits-all service.
Every session is fully tailored to your body that day.
The Drift + Root Session
A focused, intentionally paced session designed to calm the nervous system and address the most important areas of tension. Ideal for clients who need relief but prefer a session that feels grounding, supportive, and restorative.
Best for:
Stress, neck + shoulder tension, low-back tightness, overwhelm, emotional holding, or clients newer to bodywork.
60 Minutes — $165
Movement + Bodywork Integration Session
A hybrid session combining hands-on therapy with corrective + functional movement principles to help your body maintain balance between sessions.
Designed to:
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Reinforce improved movement patterns
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Prevent the return of tension
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Build resilience in the areas that need support
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Improve daily mobility and body awareness
Perfect for clients who want to stay consistent and supported
75 Minutes — $185
Reset Series — 3-Session Therapeutic Package
For clients seeking deeper, cumulative change.
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3 × 60 min — $435
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3 × 90 min — $615
Perfect for building momentum during times of transition, pain, or high stress.
The Deep Reset
Your body’s full exhale.
This extended session allows deeper, more methodical work—unwinding layers of tension, addressing compensations, and integrating movement patterns for longer-lasting results.
Includes:
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Nervous system down-regulation
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Targeted therapeutic soft tissue work
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Functional movement sequencing
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Guided breath + micro-movement integration
Best for:
Chronic tension, mobility issues, headaches, postural stress, or anyone needing a complete reset.
90 Minutes — $230
NEW CLIENT SESSION
Intro to Drift + Root
A one-time introductory session that blends assessment, bodywork, and movement basics.
Includes:
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Nervous system assessment
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Soft tissue + fascial evaluation
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Customized bodywork
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Personalized movement recommendations
Designed so we can begin your long-term plan with clarity and intention.
75 Minutes — $165
The Structural Restoration Session
A fully immersive, slow, intentional therapeutic session.
This is for clients ready to shift deeply held patterns, release long-term restrictions, and reconnect the entire body as one integrated system.
May include:
Myofascial work • Nervous system restoration • Functional movement patterning • Body mapping • Mobility integration
Best for:
Deep chronic pain, complex tension patterns, burnout, and clients committed to holistic, long-term change.
120 Minutes — $285
Rooted Series — Monthly Membership
A recurring monthly session at a preferred rate.
Members receive priority booking windows and exclusive seasonal sessions.
Options:
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Monthly 60 min — $150
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Monthly 90 min — $215
Contact
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